Lose fat by Sauna

I think many people heard about losing fat by Sauna. Lot of people wonder about how effective it is. I have some hints to share related to Sauna. Once you ready to sauna, it seem like you ready for exercise. You will lose some water from inside of your body, but please be sure that you turn the right temperature. If not, sauna will put some disadvantages to your body. For further info about sauna, read more here